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Are you Aware of Your Frustration Level

Are you Aware of Your Frustration Level

On a scale of 1-10, how frustrated are you feeling today? Frustration is often an emotion that goes undetected. Sure, we can experience the full-blown, traffic-jam frustration that gets you...


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The Limits of Humility: 5 Zones of Ego

The Limits of Humility: 5 Zones of Ego

By Theo Winter “I gave you my ship because I saw greatness in you. And now, I see you haven’t got an ounce of humility… You violated a dozen Starfleet regulations and almost got everyone...


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Coaching Framework: The Growth Rings

Coaching Framework: The Growth Rings

By Theo Winter “What makes you comfortable will ruin you, and only in a state of discomfort can you continually grow.” — Bill Eckstrom According to Bill Eckstrom, there are 4...


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